Alpha Body Mind Hypnosis
Peak Performance... 'The Zone'
- If you have an up and coming event
where you need to achieve your
absolute best... An exam perhaps, a
competition or maybe even a
performance. Then Cognitive
Behavioural Hypnotherapy can help
you prepare for the moment in
- Experience your body and mind
performing for you at its absolute peak
when you need it most! (athletes and
performing artist call this 'The Zone').
- Rehearse the important event to
come under hypnosis, with you
achieving your best every time and
find how you have to think and feel to
get to that point and stay focused
even when under intense pressure.
Feel prepared and ready on all levels,
Both unconscious (emotional, physical
and mental) and conscious. Knowing
how to calmly and confidently tap into
your vast potential within at an instants