Alpha Body Mind Hypnosis
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Peak Performance... 'The Zone'
  • If you have an up and coming event
    where you need to achieve your
    absolute best... An exam perhaps, a
    competition or maybe even a
    performance. Then Cognitive
    Behavioural Hypnotherapy can help
    you prepare for the moment in
    question.

  • Experience your body and mind
    performing for you at its absolute peak
    when you need it most! (athletes and
    performing artist call this 'The Zone').

  • Rehearse  the important event to
    come under hypnosis, with you
    achieving your best every time and
    find how you have to think and feel to
    get to that point and stay focused
    even when under intense pressure.
Feel prepared and ready on all  levels,
Both unconscious (emotional, physical
and mental) and conscious. Knowing
how to calmly and confidently tap into
your vast potential within at an instants
notice
Phobias
Anxiety
P.T.S.D
Confidence
Voice
Weight
Sleep
Peak
Performance
Stress
                                                                                             & Massage
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