Alpha Body Mind Hypnosis
  • Have the body you’ve always wanted.
    Looking after yourself is easy once
    you realise who is in control.
    Strengthen belief in yourself just as
    you are. Using C.B.T strategies to
    identify key situations where you let
    yourself down, find out why? And use
    hypnotherapy to turn that around
    leaving you able to listen to the
    needs of your body and respect
    those needs with ease and joy.
Weight Issues...
  • The food we choose to put into our body
    can often be a reflection of unresolved
    emotional issues. If we eat too much it
    can be a way of comforting ourselves
    from fear, grief or anger we are
    harbouring on a level we may not even be
    aware of. Because of this diets often don't
    work, the overeating is serving a purpose
    and until that is confronted and dealt with
    the desire to overeat will remain.

  • With Hypnotherapy we can identify  
    negative thoughts, feelings and
    behaviour that cause you want to eat
    (even when your body is full). And replace
    them with positive  thought patterns on
    all levels. Enabling you to be free from  
    the unconscious drive that gets in the
    way of you listening to your body's needs.
    Allowing you to become the master of
    your eating patterns and use food for its
    true purpose.
CALL NOW
0776 5204815
Phobias
Anxiety
P.T.S.D
Confidence
Voice
Weight
Sleep
Peak
Performance
Stress
                                                                                             & Massage
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