Alpha Body Mind Hypnosis
- Have the body you’ve always wanted.
Looking after yourself is easy once
you realise who is in control.
Strengthen belief in yourself just as
you are. Using C.B.T strategies to
identify key situations where you let
yourself down, find out why? And use
hypnotherapy to turn that around
leaving you able to listen to the
needs of your body and respect
those needs with ease and joy.
- The food we choose to put into our body
can often be a reflection of unresolved
emotional issues. If we eat too much it
can be a way of comforting ourselves
from fear, grief or anger we are
harbouring on a level we may not even be
aware of. Because of this diets often don't
work, the overeating is serving a purpose
and until that is confronted and dealt with
the desire to overeat will remain.
- With Hypnotherapy we can identify
negative thoughts, feelings and
behaviour that cause you want to eat
(even when your body is full). And replace
them with positive thought patterns on
all levels. Enabling you to be free from
the unconscious drive that gets in the
way of you listening to your body's needs.
Allowing you to become the master of
your eating patterns and use food for its