- Here at Alpha Body Mind I am dedicated to
giving you the most up to date, evidence
based and solution focused form of
Hypnotherapy.
- Combining Cognitive Behavioural Therapy
and Hypnotherapy as one has proved twice
as successful in clinical trials as each used
individually.
- Using C.B.T to find the negative beliefs at the
heart of a problem or concerning issue, it is
possible to then use Hypnosis to install new
and appropriate positive beliefs at a mental,
emotional and physical level.
- Because of the power of Hypnosis these new
beliefs can be installed deeply... (to a point
where they become your new and functioning
reality) This can be called installation at an
'unconscious' or 'subconscious' or simply
'behavioural and emotional' level.
- Hypnosis is as safe as reading a good book
and becoming so absorbed in it you may not
hear someone in the room ask you a
question. In fact its remarkably similar.
- You are in control at all times. Able to stop the process at any moment. And, because of
the inclusion of C.B.T as part of the process, Everything you hear during the session will
be positive and life enhancing. In fact you will in all likelihood emerge from each and every
session feeling wonderfully relaxed and happy.
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Alpha Body Mind Hypnosis
Hypnotherapy for Brighton & Hove